HOW THE RAPID REWIRING SYSTEM IS A SHORTCUT TO CREATING GOOD AUTOMATIC HABITS
I know what it’s like to struggle with forming good Automatic Habits.
For years, I managed to force myself to do the "good things" I was supposed to do to get more work done, eat better, get more exercise, and so on...
In short, I managed to get decent at Forced Habits, where I simply forced myself to do certain things... Sometimes for years.
According to the "repetition theory", all my repeated actions were supposed to get easier and more automatic over time...
But for me, the exact opposite happened: they got harder, less automatic, and I eventually burned out over time with this approach.
While I'm a fan of any instruction that makes it easier to form Automatic Habits, in my experience, 99% of habit formation advice actually makes it much harder to form Automatic Habits because it promotes this idea of repetition being "the key" to Automatic Habit formation.
This is simply not true. And if you follow this advice, you will struggle in the following ways...
1) You will not focus on what actually creates automaticity, so it will take you much, much longer to form an Automatic Habit (if at all)
2) You will likely end up with a Forced Habit formed via repetition, which you force yourself to repeatedly do (rather than the Automatic Habit you actually want)
3) You will not understand how an Automatic Habit you've had for a long time can "magically" become more difficult and less automatic over time, the more you repeat it (because you believe the myth that repetition leads to automaticity and always works in your favor, instead of ever against you)
The Rapid Rewiring System is a solution that eliminates all these problems, because it focuses you on what actually matters for forming an Automatic Habit faster and easier: rewiring your brain for automaticity.
With this system, you don't put yourself on the path to forming a Forced Habit via repetition...
Instead, from Day 1, you put yourself on the path to formin an Automatic Habit ASAP by focusing on rewiring your brain for automaticity.
And when you focus on what actually matters for Automatic Habit formation...
You're able to form Automatic Habits much faster and easier than other people.
It's just how it works.
Want to turn your Atomic Habits (or any other small habits you have) into Automatic Habits faster and easier?
If you're already familiar with approaches like Atomic Habits or the Kaizen Philosophy where you make change easier by making it very small...
You might have wondered why it's sometimes still hard to turn Small Habits into Automatic Habits.
The reason for this is that you've been taught to focus on repeating that small habit to make it automatic...
Which has held you back.
Once you start using the Rapid Rewiring System, you'll find you can turn those Small Habits into Automatic Habits faster and easier by focusing on rewiring your brain for automaticity.